About the eloquently-named “Stuff” page!
Here you will find information about the different cultural origins of music and dance styles used in class; links to interesting articles about dance and fitness; information about physical and mental health and wellbeing; and any other Stuff I think is fun, informative, or helpful! Feel free to request or recommend something you would like to see on the Stuff page!
Clicking on any of the links will take you to a page outside of this website.
Treat yourself to this amazing and unique guitar goddess, Yasmin Williams! We got to see her perform live in NYC, and she was incredible! Here is a link to her song “Restless Heart,” and another song, “GuitKa.” Then you’ll probably go down the rabbit hole and watch everything she’s ever written!
Here is a great article from Harvard Medical School about Dance and brain health!
Psychology Today tells us that art is good for our mental health in this article!
Cumbia is a beautiful dance style with roots in Colombia, Europe, and Africa. Here’s a brief history!
Animals in the wild dance, too, to show off and compete for mates! It’s tough competition out there!